This policy sets out how we process any personal data we collect from you or that you provide to us through our website and social media sites. We confirm that we will keep your information secure and that we will comply fully with all applicable United States Data Protection legislation and regulations. Please read the following carefully to understand what happens to personal data that you choose to provide to us, or that we collect from you when you visit our sites. By submitting information you are accepting and consenting to the practices described in this policy.
We may collect, store and use the following kinds of personal information about individuals who visit and use our website and social media sites:
Information you supply to us. You may supply us with information about you by filling in forms on our website or social media. This includes information you provide when you submit a contact/enquiry form. The information you give us may include, but not limited to, your name, address, e-mail address and phone number.
We use the information in the following ways:
Information you supply to us. We will use this information:
to provide you with information and/or services that you request from us;
To contact you to provide the information requested.
Any information you provide to us will either be emailed directly to us or may be stored on a secure server.
We do not rent, sell or share personal information about you with other people or non-affiliated companies.
We will use all reasonable efforts to ensure that your personal data is not disclosed to regional/national institutions and authorities, unless required by law or other regulations.
Unfortunately, the transmission of information via the internet is not completely secure. Although we will do our best to protect your personal data, we cannot guarantee the security of your data transmitted to our site; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access.
You have the right to ensure that your personal data is being processed lawfully (“Subject Access Right”). Your subject access right can be exercised in accordance with data protection laws and regulations. Any subject access request must be made in writing to rareformmovement@gmail.com. We will provide your personal data to you within the statutory time frames. To enable us to trace any of your personal data that we may be holding, we may need to request further information from you. If you have a complaint about how we have used your information, you have the right to complain to the Information Commissioner’s Office (ICO).
Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by e-mail. Please check back frequently to see any updates or changes to our privacy policy.
Questions, comments and requests regarding this privacy policy are welcomed and should be addressed to Kyle Ferguson at rareformmovement@gmail.com.
Please find the complete PAR-Q and PAR-Q+ survey HERE. If you answer "Yes" to any of the following questions, follow the link to take the more comprehensive survey. Working with Rare Form Movement should only be done by healthy individuals who have successfully cleared this screening.
If you answer yes to one or more PAR-Q questions, the next step is to take the PAR-Q+, which is a series of 10 follow-up questions. These more in-depth questions ask about whether you have specific health conditions, such as arthritis and cancer.
Answer yes to any of these and it is recommended that you consult a physician before taking a fitness test or substantially increasing your physical activity. Ask for medical clearance along with information about specific exercise limitations you may have. In most cases, you will still be able to do any activity you want as long as you adhere to some guidelines.
If you answered no to all the PAR-Q questions, you can be reasonably sure that you can exercise safely and have a low risk of having any medical complications from exercise. It is still important to start slowly and increase gradually. It may also be helpful to have a fitness assessment with a personal trainer or coach in order to determine where to begin.
Keep in mind that if your health changes so that you answer "Yes" to any of the PAR-Q questions, tell your fitness or health professional. You may need to change your physical activity plan.
Rare Form Movement practices are designed for healthy students without active injury concerns. This work is not intended to address personal injuries or replace practices like Physical therapy. Please check with your doctor to make sure you are able to safely practice physical exercise. You are responsible for keeping yourself safe in the practice. Don't push your body or over exert yourself.
