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  • Martial Flows,
• 8/14/25

Tides

Tide Goes Out: In a low, wide stance the arms sweep back as the weight shifts to the back foot. The back arm (if shifting right, then the right arm) leads the action, often in preparation for a transition forward.

DEMO - Low Push - Sweep The Water - Tide Out - High Push.

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5 Tips for Beginners

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Rare Form Movement

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