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Over 40 videos, including 24 yoga classes, that guide you into the details and method behind the Rare Form Movement style. You will learn one of our core classes - Seven Salutations - as well as fundamental alignment concepts, basic martial arts movements, and basic flow modules. Designed for the competent beginners and curious long-term students, this program is full of unique flows and detailed instruction.
Over 40 videos, including 24 yoga classes, that guide you into the details and method behind the Rare Form Movement style. You will learn one of our core classes - Seven Salutations - as well as fundamental alignment concepts, basic martial arts movements, and basic flow modules. Designed for the competent beginners and curious long-term students, this program is full of unique flows and detailed instruction.